Something I come across quite often in my line of work is parents giving their children melatonin to help them sleep. First off, let me...

A common question I get asked is “How do I transition my baby out of the swaddle?” If you think you might be at this stage in your baby's...

The first three months of a baby's life are referred to as the "Fourth Trimester." If you have not read my post on what sleep usually...